Tag Archives: tumeric

Poached eggs on toast with coconut oil, turmeric and coarse ground black pepper.

5 Minute Healthy Breakfast Recipe

A quick and easy healthy 5 minute egg and toast breakfast.

Ingredients: 1 slice of bread (your choice), 2 eggs, virgin cold pressed coconut oil, powdered turmeric and coarse ground black pepper.

Toasting the bread:  Place one slice of bread in the toaster for approximately two minutes.  Cooking time will vary depending on toaster and your preference.

Nordic Ware Microwave 2 Cavity Egg Poacher

Click image to buy on Amazon: Nordic Ware Microwave 2 Cavity Egg Poacher

Cooking the eggs: Place two eggs in a Nordic Ware Microwave 2 Cavity Egg Poacher for 50 seconds. Cooking time will vary depending on toaster and your preference.

Final breakfast preparation:  Spread coconut oil on bread, top with two poached, sprinkle with powdered turmeric and coarse ground black pepper. Dig in and enjoy!

Please share this recipe. Thank you!